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Designed for those who feel the need to make positive lifestyle changes for a more optimal and fulfilling life. Ananda Stress Management Program focuses primarily on experiencing and implementing various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda as the optimal balanced approach for creating positive change.

5 nights package includes

- 1 Ayurvedic and Wellness Consultation (30 minutes)

- 1 Personalised Fitness Consultation (30 minutes)

- 1 Personalised Workout session per room (30 minutes)

- 2 Personalised Yoga session per room (60 minutes)

- 2 Personalised Pranayama & Meditation session per room (30 minutes)

- 2 Customized Massage Therapies (60 minutes)

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Nightly package inclusion

- Accommodation

- Morning Wake Up Signature tea

- Daily fresh fruit bowl

- 3 Ananda Rejuvenation Spa Cuisine meals(breakfast/lunch/dinner), per night of stay, per person

- Introductory Spa and Fitness Orientation Sessions with an Initial Spa Consultation

- Daily use of the Hydrotherapy Facilities:
Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool

- Opportunity to participate in scheduled Spa Lifestyle and Wellness Activities
Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
Lectures and Workshops/ Excursions

All applicable Goverment taxes extra
(current taxes Nil till 31st March 2005)

1) One Night Hotel Stay (with breakfast and taxes ) on Arrival in Deluxe Hotel in Delhi. 2) One Full Day Sightseeing in Delhi with Guide Services. 3) All Airport & Railway Station Transfers in Delhi. 4) Executive Class Train Tickets return Ananda. 5) One Night Stay in Deluxe Hotel on Return. * Services Mentioned Above Subject to Bookings in Advance. On Confirmation of the Same Avail Excursion Trip to Agra

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