ANANDA WELLNESS BLISS
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India's
only Destination Spa is dedicated to restore, balance and renew your mind, body
and soul through a holistic approach incorporating the healing principles of
Ayurveda and Yoga along with innovative spa technologies. Experience a new lifestyle
approach as you are surrounded by the lush greenery, fresh mountain air and
mystifying Himalayan views. The uniqueness of the Ananda Spa approach is Swastha
Jeevan Sandhya, meaning "healthy lifestyle approach with assistance",
where each guests receives a private consultation from a Lifestyle Assistant
- offering professional guidance and individual attention with an innovative
Spa menu of treatments and services, by integrating ancient & contemporary
therapies and treatments from various disciplines to suit individual needs and
requirements.Click here for more information / Booking
The
Ananda Ayurvedic Rejuvenation Program focuses on prevention, maintenance and
the improvement of one's health and overall sense of well-being. Whether you
are looking to reduce your stress, improve you health, address common
ailments or simply delay the aging process, this program is ideal for you.
Designed
for those who feel the need to make positive lifestyle changes for a more optimal
and fulfilling life. The Ananda Stress Management Program focuses primarily
on experiencing and implementing various mind and body techniques based on the
concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda as the
optimal balanced approach for creating positive change. 
The
feeling of being in love, of cherishing every special moment spent in your
beloved's company and of yearning for blissful togetherness is everyone's
dream. The mystery and magic of romance needs the perfect surroundings to
blossom in all it's beauty. Stolen glances of passion and the trepidation of
love, all need to be nurtured and enhanced, amidst favorable environs. 
Designed
for those who feel the need to make positive lifestyle changes for a more optimal
and fulfilling life. Ananda provides an atmosphere where one can learn how to
gain control and balance in their lives. We believe that balance is the key
to healthy weight management. The most effective way to improve your sense of
well-being, vitality and overall health is to adopt a healthier lifestyle. This
includes proper balanced nutrition, integrating the concept of mindfulness,
healthy eating practices, regular physical activity, detoxification, stress
management and creating a balanced daily routine. The Ananda Weight Management
Program is designed on an individual basis and addresses the physical and emotional
challenges associated with weight loss and maintenance. Experience a new sense
of balance through realistic, practical lifestyle solutions to maintain optimum
health and well-being through the incorporation of active physiological and
psychological rebalancing tools based on the ancient Indian concepts and philosophies
of Ayurveda and Yoga. Revitalize the mind and body through a series of personalized
spa treatments, therapies and fitness activities that will bring about healthy
weight loss and a lifelong maintenance approach. 
Experience
a unique approach to being mentally and physically fit. Increased mind-body
integration is the secret ingredient for an enjoyable, safe fitness program
that can last for the rest of your life. Enjoy exercise perhaps for the first
time. Learn to transform you capacity, desire and love for exercise through
understanding your mind-body constitution which will be your natural guide to
sports selection, diet, best time of the day to exercise, breathing, stretching
and much more. Let us design a health and fitness program, workout and stretching
program for you. Regain renewed vitality and joy for life through fitness.